Flower elixirs are taken sublingually {under the tongue}, 5 drops, 5 times each day for best results. Other ideas to help ensure you are getting the ideal dosage on a regular basis with the flower elixirs:
- Add 5 drops to your morning coffee, tea or juice
- Put 1 dropperful (approx. 25 drops) in your water bottle and drink throughout the day ~ add a dropper each time you refill!
- Use in your favorite recipes ~ desserts, cocktails, salad dressings, you name it!
An edible wildflower collected in Iceland, Self Heal wakes up our will to survive and thrive. It awakens our awareness of what's happening in our body and stimulates our ability to heal ourselves. It enhances self care, rest and nourishment. It dissolves fatigue, weakness, apathy or resistance to self-care and go-go-go mentality. It deepens our understanding that a happy body leads to a happy mind; therefore, eating, sleeping, drinking water, getting fresh air + spending time in nature are forms of protecting and cherishing our health.
MAGNIFIES: Vitality, energy, self-healing; deeper understanding of the conditions you thrive in; getting to the root cause of fatigue, exhaustion or illness; self-nourishment; sharper awareness of the body's moment-to-moment needs; conviction regarding the need to care for oneself; pattern breaker: allows you to see ways to break long-standing patterns and heal wounds of the heart ***SELF HEAL is a particularly helpful elixir to combine with herbal supplements, Chinese Medicine or any other remedies that you are taking, as it acts as a catalyst, expanding your body's capacity to receive healing from the herbal remedies.
DISSOLVES: Lack of self-care; fatigue, weariness; momentum of imbalance; habitual pattern of overextending or suppressing needs when hungry, thirsty, tired, etc.; old patterns or chronic situations
Net weight: 30 ml / 1.01 fl oz
